Frequently Asked Questions (FAQ)

Questions About Therapy and Mental Health

What Should I Talk to My Therapist About?

While you can talk about anything to your therapist, it can be helpful to begin by talking about what brought you to therapy. This can be a number of things, such as a recent pattern of behavior that you’ve been noticing or a relationship that has given you trouble.

How Can I Schedule an Appointment with a Psychologist at BHNY?

How Much Does Therapy Cost in NYC?

How Many Sessions per Week Is Therapy?

What Is Teletherapy?

Questions About Conditions We Treat

What’s the Difference Between ADD and ADHD?

Presently, there is no distinction made between ADD and ADHD. Prior to 1987, these two terms were used to differentiate between attention deficit disorder—which was used for people without hyperactivity—and attention deficit/hyperactivity disorder—which categorizes people with hyperactivity. These have since been combined into one umbrella term: ADHD.

Why Is It Important to Identify and Treat Clinical Depression?

Do I Need Therapy for Social Anxiety?

What Does Anxiety Feel Like Physically?

Questions About Therapy Methods We Offer

How Long Does CBT Therapy Last?

CBT, or cognitive behavioral therapy, is generally considered to be short-term therapy and can last anywhere from five to 20 sessions. Your therapist will help you determine how many sessions are right for you.

What Happens in Couples Therapy?

How Many Sessions Is Acceptance and Commitment Therapy (ACT)?

Questions about Psychological Tests

How Long Is an ADHD Evaluation?

ADHD evaluations can vary from practice to practice. However, it is not a quick process. You can expect to speak to your therapist for anywhere from one to three hours in an interview-style format.

What Happens During an ADHD Evaluation?

How Can I Test for a Math Learning Disability?

How Can I Get Tested for a Learning Disability in College?

Can Adults Be Tested for Learning Disabilities?

Can I Get ACT Testing Accommodations?